Spring Skin Fitness & Detox Easy Tips!

Spring is upon us! Thank goodness! After a somewhat bitter winter it’s good to finally see the blossoms blossoming and the winter ills and chills shaken off for good.

To help the process along a bit, here’s some great tips to kick-start your spring detox:

1. Drink warm water with lemon juice very first thing in the morning, before you eat breakfast. You need to do this every day. If it makes it easier, squeeze the juice of half a lemon in a cup the night before so you just have to top it up with warm water in the morning. Any citrus fruit will do! After a couple of weeks you will notice the whites of your eyes will be looking much whiter.

2.This is the time to think healthy, homemade food with 5 servings of fruit and veg a day. Sneak veggies into everything – your skin will thank you for it!

3. Make sure to get eight hours sleep a night – this is time for your body to recover and you’ll feel better for it!

4. Try to make sure you do some morning exercise. Even if this is just parking your car further away from work or taking a quick 15 minute trot around the block before leaving home.Your body’s lymph system needs movement, so get moving!

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Cup-cakes with a conscience

The 29th of August is the SPCA’s Cupcake day…

What a brilliant idea! Combine two of the most fantastically lovely things – animals and cupcakes! 
Support SPCA Auckland Cupcake Day by joining in this yummy fundraiser! 2011 will mark the SPCA’s third annual Cupcake Day, with last year’s event being a super sweet success.Photobucket

So fire up your oven, dust off that mixing bowl and whip up a batch (or five!) of your scrummiest cupcakes ever.

On Cupcake Day, sell your delicious cupcakes to everyone you know and put a smile on their faces! The money you raise will help us to care for those animals in need.

You can register to be a Cupcake Cook here: www.spcacupcakeday.co.nz

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Solar Style

It’s always so cool to see the fusion of fashion meets technology meets saving the planet. And these two extraordinarily cool designs have done just that!

SKIP THE LIGHT FANDANGO

Designer Despina Papadopoulos’s has created this flapper-inspired mini-dress, which soaks up the rays during the day so it can set your curves aglow at night. Composed of 448 white circuit-board tiles interspersed with black solar cells, the Day for Night Solar Dress is ready to take you out on the town.

 

BAG SOME SUNSHINE

Wired with 100 miniature solar cells, Diffus’s luxe solar-powered handbag generates enough power to power a small mobile device. Plus, opening the bag activates fiber optics inside, so searching for your keys after sundown is a cinch! How unbelievably cool!
With the countdown to NZ Fashion Week – I wonder if we’ll see any solar powered fashion-creations here in New Zealand?

reference: http://www.ecouterre.com/solar-powered-dress-is-techie-flapper-chic/
reference: http://www.ecouterre.com/
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Sweet, Salty, Spicy, Smokey

The bare chicks are foodies. So a couple of us were lucky enough to head along to the Food Show last week. And lucky is the word – it was amazing! New Zealand may be small, but we are mighty in our culinary showcase. There was a plethora of manuka-smoked tidbits, everything you could possibly smoke in manuka – had been smoked in manuka. Mind you, when it tastes and smells so divine, I can understand.

It was great to see so many eco-friendly and organic products. Almost all stands and sellers had something to say about keeping our earth and our bodies healthy and chemical-free.

We visited all the bare.pr favourites – Q Gardens’ chutneys, sauces and relishes were being lapped up by everyone who passed by – especially the famous Jalapeno Jelly- a staple in our pantries!


The Collective were in top form as always, probably feeling very proud of themselves after winning two of the prestigious Great Taste Awards in the UK. We can’t get enough of their straight-up natural yoghurt – it goes with everything and is the best tasting natural yoghurt out there – in my humble opinion. I could drink the stuff like water.

Showcasing their own form of delicious hydration – Beyond 100 % Coconut Water - were a definite hit! Coconut water is a natural isotonic and much better for you than those neon coloured energy drinks filled with E numbers. 100% Fat free, no added sugar, no preseravatives or chloesterol and higher in potassium than a banana!

Naked Organics soups were hot and delicious as always and Lisa’s made me want to invite all of my friends over to just eat dip for evermore. I’m a particular fan of basil-ey flavoured things so was great to see Genoese flaunting their rich, tasty pesto. Yum.

Some of my favourite new flavours would have to be the Divinity Pomegranate Balsamic Vinegar – it was sweet and tangy and mixed around with a drop of rich, gooey olive-oil with some freshly baked sourdough it’s a real treat.

Green Man organic beer from Dunedin was a welcome brew – Tequila Beer? “It’s limey and refreshing,” says bare chick Liz.

I’m a new convert to coconut things. (Click here for information why) Blue Coconut Coconut Oil is my new favourite toy – I’m putting it into everything I cook and it’s great for dry skin too!

There were so many delicious things, from both New Zealand and internationally and amazing to see the synthesis of ingredients, cooking methods and passionate people.

Bring on the next one!

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INIKA Nationwide Beauty Roadshow

To spread the word on a nationwide series of Inika Beauty evenings, bare.pr approached a range of local magazines, newspapers and radio stations in each area where the road show was set to hit to spread the word of the event. Through offering exclusive interviews with Inika’s founder, Miranda Bond, and supplying the media with tickets to the event, bare.pr received a great response – gaining extensive coverage of each event in all communities involved.

Given the short deadline this was pulled together in bare.pr were thrilled to receive radio coverage of the event in all regions that the roadshow visited. The events also became a hot topic among popular beauty bloggers and social networking pages, which was key to spreading the word about these public events. Many community newspapers and magazines also picked up the event, with some editors even attending the event in their community and then writing a review on what they had learnt.

The event went from Whangarei to Wellington and was a hit with everyone who attended.

Check out some of the photos of the event

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